Beautiful Day

It was warm today in Saskatchewan.  Outside without a jacket or hat.  Organized another room.  I had a nap was tired today i think i had too much sun.  Did the eliptical trainer today felt good.  I plan on going for a run tonight only a short run because Pascal is at work.  Put the kids to bed and run in front of house for 20-30 mins depends how bored i get.  I have hit a plateau in my weight loss i have to loose more, but i need to run longer i can run about an hour or more if Pascal is home but when he is gone i cant go very far.   I also lifted weights today, my muscles are sore.  I went for a quick run and I felt great.